Lift: Gym Workout Tracker Log

Name: Lift: Gym Workout Tracker Log
Author: Melih Arik

iOS app by Melih Arik. Health & Fitness · Melih Arik

Store rating: 0 / 5
Store rating count: 0
Download price: Free to download
In-app purchases: Unknown
Version: 1.0.0
Listing last refreshed: 2026-09-06

Store description excerpt

Train smarter, not just harder. Lift builds you a personal lifting plan that adapts as you get stronger, and tracks every set, every rep, every PR. Tell us your goal, your gear, and your schedule. We handle the rest. What you get • A personal plan, built around YOU • 800+ exercises with HD form videos • Smart progression: your plan evolves as you do • Fast session logging: sets, reps, RPE, notes • Real progress views: strength, volume, body • iPhone + Apple Watch, in sync Why people switch to Lift "I don't have to think about what to do next. The app just knows. It's like having a coach in my pocket." (Erin) "Logging sets is faster here than any other tracker I tried. I can finally focus on the workout instead of fighting the interface." (Marcus) "Started with bodyweight at home, then bought a barbell, then joined a gym. The plan kept up with me at every step." (Lina) Powerful, simple workout tracking • Log sets, reps, weight, RPE, and notes in seconds • 800+ exercises with HD video demos • Build custom programs or pick from proven splits: Push/Pull/Legs, Upper/Lower, Full Body, Strength + Hypertrophy • Track warm up sets, drop sets, supersets, and tempo • Add your own lifts with their own muscle groups and equipment Plans that grow with you • Set your goal: build muscle, get stronger, lose fat, stay consistent • Pick your equipment: full gym, dumbbells only, bodyweight, anywhere • Set your schedule: 2 to 6 days a week, your call • The plan recalibrates as your numbers go up See yourself change • Strength curves, total volume, PRs by exercise • Bodyweight + measurements log • Progress photos, side by side compare • Body part heatmap shows what you've trained this week Made for the gym • One tap rest timer, keeps running in the background • Plate calculator • Apple Watch session tracking + iPhone sync • Lock Screen + Live Activity for sets and rests • Works offline, syncs when you're back online Free to use. Premium unlocks AI plan regeneration, unlimited custom programs, advanced progress charts, and more. Privacy first: your training data is yours. Export anytime. Delete anytime. Built by lifters, for lifters. Built for every goal Build muscle, get stronger, lose fat, lose weight, bulk up, cut down, tone up, gain mass, or stay consistent. Lift fits beginners, intermediate lifters, advanced powerlifters, classic bodybuilders, calisthenics athletes, CrossFit fans, and anyone returning to the gym after time off. Train every muscle group • Chest: bench press, incline bench, dumbbell press, flyes, push ups, dips • Back: deadlift, barbell row, pull up, lat pulldown, T bar row, face pull • Shoulders: overhead press, lateral raise, rear delt fly, Arnold press, shrug • Legs: squat, front squat, leg press, lunge, Romanian deadlift, hamstring curl, calf raise • Arms: bicep curl, tricep extension, hammer curl, skull crusher, preacher curl • Core: plank, hanging leg raise, cable crunch, ab wheel, Russian twist, dead bug Tools every lifter nee

Review coverage

AppRill has captured 0 reviews for this app. This is a collected sample, separate from the store rating count. Latest review capture: Not captured yet.

Recent captured chart positions

No chart positions have been captured for this app yet.

Chart position, rating count and review coverage do not establish downloads, revenue or profit. Understand the differences.