Lift - Gym Workout Tracker
iOS app by Ali Bhujwala. Health & Fitness · Ali Bhujwala
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.1
- Listing last refreshed
- 2026-09-12
View the original store listing
Store description excerpt
Lift is a fast, private workout tracker built around the push / pull / legs split. Open the app, pick Push, Pull, or Legs, and start logging. Lift remembers what you did last time and suggests your next weight and reps using progressive overload - so you always know your target without doing the math. Add additional notes or difficulty ratings to help track how you felt. Better analytics soon to follow. WHAT YOU CAN TRACK • Weight, reps, and set number for every exercise • How hard each set felt (Easy → Very Hard) • Form quality (Poor → Great) • Rest taken between sets • Session notes and mood ANALYTICS • Estimated 1RM progression per exercise • Weekly intensity (easy / medium / hard) trends • An 8-week calendar heatmap of your training • Per-session summaries with volume and duration
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