LifeCalm
Android app by Tamaso Consultoria em Tecnologia. Health & Fitness · Tamaso Consultoria em Tecnologia
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- Free to download
- In-app purchases
- Not listed in captured metadata
- Version
- 1.2.0
- Listing last refreshed
- 2026-09-11
View the original store listing
Store description excerpt
LifeCalm — Calm, Balance, and Emotion Management Take a few minutes each day to care for your mind, strengthen your emotional health, and develop a more conscious relationship with your thoughts and emotions. LifeCalm is an Emotion Management app, created by Augusto Cury, that brings together practical tools, reflections, and exercises to help you better understand how your own mind works, strengthen your self as a manager of your thoughts and emotions, and develop more conscious responses to life's challenges. The journey also integrates reflections inspired by the teachings of Jesus Christ, bringing together emotional health, awareness, faith, and purpose. HOW IT WORKS Every day, LifeCalm accompanies you on a practical journey of four moments: 1. Thought of the Day Start the day with a reflection to inspire a new way of thinking, feeling, and acting. The content can be read, listened to as audio, and shared, allowing a meaningful message to reach others as well. 2. Technique for Emotional Health Access a reflection and audio focused on Emotion Management. This content encourages you to observe your thoughts, understand your reactions, and develop a more conscious attitude towards the pressures, conflicts, and challenges of daily life. 3. Anti-Stress Exercise A quick, guided practice to help you slow down and exercise the role of the Self as manager of your own mind. Reflect on thoughts, feelings, and attitudes, question automatic patterns, and develop new ways to respond to daily situations with more awareness, balance, and autonomy. 4. Nighttime Reflection Before bed, take a moment to look at your day. Organize your thoughts, reflect on your experiences, and find lessons from principles inspired by the teachings of Jesus Christ, strengthening your emotional and spiritual life. A JOURNEY FOR THE WHOLE FAMILY LifeCalm was developed to accompany different phases of life. Choose between Adult, Teen, or Child profiles and access content and language appropriate for each age group, all within the same app. An Emotional Management experience for the whole family. RECOGNIZE WHAT'S HAPPENING INSIDE YOU At any time of day, record how you're feeling. Identify feelings and emotional states such as happy, sad, worried, anxious, quiet, or emotional and receive a message prepared to help you reflect on that moment. Over time, your history allows you to observe patterns, broaden your perception of your own reactions, and track your emotional development journey. TRACK YOUR JOURNEY In the Journey area, you can track your progress over the days, record your feelings, and visualize your consistency in your practices. As you advance, you also earn medals and trophies, making daily mental care a continuous, visual, and motivating experience. LIFECALM FEATURES * Thought of the Day with the option to listen and share * Emotion Management Techniques * Guided anti-stress exercises * Reflections inspired by the teachings of Jesus Christ * Nightly reflec
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