L.Y.F.E.
Android app by L.Y.F.E. with Nikki. Health & Fitness · L.Y.F.E. with Nikki
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- Free to download
- In-app purchases
- Listed by the store
- Version
- 3.12.54
- Listing last refreshed
- 2026-09-10
View the original store listing
Store description excerpt
L.Y.F.E. with Nikki – Live Your Fullest Everyday! EMPOWER Program – Online Health & Wellness Coaching Overview: An Interactive App To Optimize Your Health & Wellness – EMPOWER Program is a self-led online health & wellness app designed to help you achieve better, long-term results with ease. Method: A holistic approach to creating a consistent routine through: Proven 3M Method of Mindset, Movement, and Meditation – Mindset – Belief building with reprogramming your beliefs to build better habits – Movement – Train to sustain with efficient and effective workouts and mobility in 30 minutes or less – Meditation – Embodied energy with mind-body-emotion connection to elevate your energy This Is For You If You’re Ready To Learn How To: – STOP beating yourself up and feeling ashamed of your body – START feeling confident in your skin – STOP gaining back all the weight you lost – START creating long-term results – STOP being inconsistent and unmotivated – START creating a consistent, sustainable routine – STOP dreading going to the gym – START enjoying quick and effective workouts – STOP dealing with nagging joint pain – START feeling flexible and pain-free – STOP trying fad diets – START enjoying your favorite foods anxiety-free – STOP feeling exhausted, burnt out, and stressed – START feeling light and energized all day long What’s Included: – 4 Pre-recorded dumbbell & HIIT workouts per week – Done for you to take the thinking and excuses out of the equation, just hit play! – Mobility & stretching routines – Add to your routine to improve joint health and longevity and decrease chronic pain – Fully customizable – Tailor your program to your specific goals and needs with multiple workout paths and resources to choose from – Meal plan & nutrition guidelines – Nutrition education to support weight loss, increase energy, and heal your relationship with food – Health & wellness video & documents library – Resources to improve mental and physical health and build sustainable habits – Reiki-infused sound bath healings & meditations – Audio recordings to improve sleep and decrease stress and anxiety – Accountability, progress tracking, & motivation – In-app progress tracker, push notification reminders to complete your workouts – Mobile & desktop access – Use your phone, tablet, laptop, or TV, making it convenient for you to workout anytime, anywhere – Unlock new content – Discover new content when it unlocks in your app, program progresses each week as you move thru it – Community & support – Connect with like-minded people, find an accountability buddy, and option to book a 1-on-1 coaching call
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