小卡健身减脂计划-健康运动计步器
iOS app by 杰旺 盘. Utilities · 杰旺 盘
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.5.4
- Listing last refreshed
- 2026-09-12
View the original store listing
Store description excerpt
一款纯工具类健身辅助应用，集训练计划管理、运动打卡记录、体态指标追踪、健身知识科普于一体，适配居家、健身房各类健身人群。训练工作台支持每日健身打卡，完整记录训练组数，留存训练历史日志，提供全身训练、居家无器械训练、器械使用参考以及动作替换方案，方便自由编排训练内容；体能记录仪支持本地录入体重、体围、HRV、静息心率等身体指标，生成长期变化趋势，直观观察体态与体能变化；健身科普板块整理运动基础常识、常见健身误区、热量参考内容，帮助规避错误训练方式，建立科学运动观念。所有训练数据、身体记录本地保存，方便随时复盘训练成果。 本应用仅作为健身记录与运动参考工具，内容不构成医疗与专业训练指导。
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