책상 스트레칭 알림
iOS app by HeungYeol Kim. Health & Fitness · HeungYeol Kim
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.1.8
- Listing last refreshed
- 2026-09-09
View the original store listing
Store description excerpt
Sitting at a desk all day? Prolonged sitting stiffens your neck, shoulders, and wrists — and strains your eyes. Desk Break Stretch sends a notification at your chosen interval (30, 45, 60, or 90 minutes) to remind you to take a 1-minute stretch break. Each reminder picks one of 12 guided exercises — neck tilts, shoulder rolls, wrist stretches, the 20-20-20 eye rule, and more — and shows an animated guide so you know exactly what to do. Key Features: • Set reminders every 30, 45, 60, or 90 minutes • 12 guided stretches for neck, shoulders, wrists, and eyes • Tracks today's stretch count and your daily streak • Timer keeps running even when the app is closed • Dark mode supported • Free with ads Consistent daily stretching can significantly reduce neck pain, shoulder tension, and eye fatigue. Start your first break today!
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