養生養心
iOS app by The Chinese University of Hong Kong. Health & Fitness · The Chinese University of Hong Kong
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0
- Listing last refreshed
- 2026-09-07
View the original store listing
Store description excerpt
「養生養心」是一個針對情緒健康的養生醫學手機應用程式，並以自助形式為香港大眾提供以實證為本的養生建議。在為期八週的課程，「養生養心」會為你提供包括運動、飲食、靜觀、睡眠及壓力管理五大範疇的養生建議。此外，「養生養心」亦是首個融合傳統中方飲食元素的養生醫學計劃。
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