あすけんダイエットアプリ カロリー計算や食事記録でダイエット

Store description excerpt

Looking to lose weight? Try Asuken! This diet app lets you track calories, manage your weight, and record your meals all in one. It's perfect for daily healthcare and health management. With just one app, you can easily track your calorie intake, nutrition, and exercise, making it easy to stick to your weight-loss plan. Over 14 million members! Features of Asuken, the free app for losing weight while eating: ■ Daily Meal Advice Analyze your daily meals and nutrition records to provide personalized advice supervised by a registered dietitian. It supports a healthy lifestyle with appropriate calories and nutritional balance, making it easy to maintain. This is a recommended feature that helps you develop Asuken's unique "smart meal selection skills." ■ Graphs of 14 Nutrients In addition to calorie calculations, it clearly displays the balance of 14 nutrients, including calories and carbohydrates, along with your meals. You can understand the excess or deficiency of essential nutrients needed to reach your target weight, helping you develop a healthy lifestyle that prevents weight regain. ■ Weight Recording & Life Log In addition to weight recording, you can also record body fat percentage, bowel movements, menstrual cycles, sleep duration, and more. The app also displays your recorded weight and body fat percentage trends in graphs. It's a feature-rich app for healthcare and health management while tracking and managing your weight. ■ Easy Meal Recording with Instant Calorie Calculation The app automatically estimates menus by analyzing photos of meals, or you can easily record meals by scanning barcodes on commercially available foods! With over 150,000 entries of food data, including commercially available products and restaurant meals, you can easily continue recording your meals. ■ Exercise Recording (Walking, Running, etc.) You can record exercises such as walking, running, and strength training. Calories burned during exercise are automatically calculated and displayed in a graph. Recommended for those who want to increase muscle mass and reduce body fat percentage, or those who want to manage their weight through exercise. ■ Integration with Health Connect Asuken integrates with Health Connect data, reducing the effort required for recording. Integration is optional, and you can choose permission for each item. [Data Linked from Health Connect and its Purpose] * Steps: Automatically imported, calories burned are calculated and reflected in graphs and advice. * Weight and Body Fat Percentage: Automatically reflected in the weight graph and used for managing target weight. * Sleep: Sleep time is recorded and displayed as a life log. * Blood Pressure: Recorded and displayed as a life log. [Data Linked from Asuken to Health Connect] * Calorie Intake, Protein, Fat, Carbohydrates, Weight, Body Fat Percentage * Linked health data is used only for display within the app and to improve the accuracy of advice; it will not be used for advert

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