Ironside: Workout Tracker
iOS app by MITCHELL HENDERSON. Health & Fitness · MITCHELL HENDERSON
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.21
- Listing last refreshed
- 2026-09-11
View the original store listing
Store description excerpt
Ironside is the new workout tracker built for serious lifters. All the features you want with none of the subscriptions or ads you don't. LOG WORKOUTS YOUR WAY Start from a blank slate or choose from your templates. Ironside's workout logger is built for speed: quick set entry, smart defaults from your last session, and a rest timer that keeps going even when you lock your phone. Live Activities keep the timer on your Dynamic Island or lock screen. SWITCH IN SECONDS Already tracking in Strong, Hevy, FitNotes, or JEFIT? Import your full history with one CSV file and pick up right where you left off. TRACK EVERY PR Ironside tracks every PR - max weight, max reps, estimated 1RM, max volume, and more. INTELLIGENT COACHING Ironside surfaces insights your other apps ignore: • Plateau detection: flags exercises with no PR in your chosen window • Momentum tracking: compares your recent progress to your personal best pace • Recovery snapshot: weekly muscle group balance and gap analysis • Training Pulse: your rolling training frequency vs. your goal AI COACH (BRING YOUR OWN KEY) Talk to a built-in AI coach trained on your full training history. Choose Claude, ChatGPT, or Gemini, add your API key once, and ask anything. Your data never leaves your device except to the AI provider you pick. LOCAL-FIRST, ALWAYS All your data stays on your device. No account required. No cloud sync. Export everything to CSV at any time. TRAIN WITH MORE CLARITY • Goals & milestones: set targets, track progress, celebrate achievements • Power Rank: a gamified tier system based on your training stats • Wrapped: a monthly recap of your best moments and biggest lifts • Badges: earned through consistency and performance • Body measurements: log and chart weight, body fat, and key measurements • Apple Health sync: workouts, body stats, and HealthKit integration • Widgets: Training Overview, PRs, Streaks, Goals, and more on your home screen • Exercise library: 150+ exercises with muscle diagrams; add your own CALCULATORS 1RM, plate calculator, RPE-to-%, calorie and macro calculators. All offline, all included. ONE PRICE. EVERYTHING INCLUDED. (NO SUBSCRIPTION) Your first 10 workouts are completely free. After that, a single one-time purchase unlocks unlimited logging forever. Every theme, every app icon, every font, every feature is included. Your history and export are NEVER locked, paid or not. There is also an optional tip jar if you want to support development further. --- No account. No cloud. No subscription. Your training history, your device, your rules.
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