Interval Walking - Splits
iOS app by krffl llc. Health & Fitness · krffl llc
- Store rating
- 5 / 5
- Store rating count
- 2
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0.3
- Listing last refreshed
- 2026-09-15
View the original store listing
Store description excerpt
SPLITS — INTERVAL WALKING FOR EVERYDAY FITNESS Build a more consistent walking routine with guided interval walking workouts that keep your pace simple and easy to follow. • Start guided interval walking workouts on iPhone, with Apple Watch control and mirroring included in Splits Pro • Follow countdowns, phase changes, and pause, resume, skip, or stop controls during a walking workout • See your workout progress on the Lock Screen and Dynamic Island with Splits Pro Live Activity updates • Use optional spoken cues, phase-change sounds, and haptic feedback for extra guidance • Choose from built-in walking workout presets and keep your session history available on your device • Sync presets, settings, and walk history privately with iCloud when available • Set daily walk reminders to make it easier to stay consistent Splits is designed to make interval walking feel focused, approachable, and easy to return to day after day. WHAT IS INTERVAL WALKING? Interval walking alternates periods of easy walking with brisk walking to create a more effective cardio walking workout. A typical interval walking session might include: • 3 minutes easy walking • 3 minutes brisk walking • Repeat for 30 minutes This style of walking workout has become especially popular through Japanese interval walking research focused on sustainable, low-impact fitness and long-term health benefits. Splits gives you a simple way to follow walking intervals without complicated fitness equipment, crowded fitness apps, or expensive subscriptions. DESIGNED FOR EVERYDAY WALKERS Splits is built for real people looking to move more consistently. Use Splits for: • Daily walking routines • Weight loss walking plans • Brisk walking workouts • Treadmill interval training • Indoor walking workouts • Beginner-friendly cardio • Low-impact fitness • General wellness and activity goals Whether you walk outdoors, on a treadmill, during lunch breaks, or while building healthier habits at home, Splits helps keep your walking sessions structured and motivating. APPLE WATCH & LIVE ACTIVITIES Splits is designed to feel at home across Apple devices. Use the Apple Watch app to: • Follow interval countdowns from your wrist • Receive haptic alerts during phase changes • Control workouts without reaching for your phone • Track walking workouts with Apple Health integration Live Activities and Dynamic Island support help you stay focused during walks with real-time workout updates at a glance. PRIVACY FIRST Your workout data stays under your control. Splits uses a privacy-first approach: • No accounts required • No advertising trackers • No unnecessary data collection • No selling personal data • Local-first workout history and settings When available, iCloud syncing is used privately to keep your presets and walking history available across your devices. PERFECT FOR • Beginners starting a walking routine • Treadmill walking workouts • Low-impact cardio exercise • Daily fitness habits
Review coverage
AppRill has captured 0 reviews for this app. This is a collected sample, separate from the store rating count. Latest review capture: Not captured yet.
Recent captured chart positions
No chart positions have been captured for this app yet.
Chart position, rating count and review coverage do not establish downloads, revenue or profit. Understand the differences.