Intermittent Fasting - FitKal

Store description excerpt

Intermittent Fasting app is an all-in-one solution for the users who want to lose weight, eat more healthily, and boost their metabolism. Fasting can be a breeze when you schedule it properly, record what you eat, and keep a detailed journal of your improvement. - Intermittent Fasting Tracker Help your health rehabilitation program with the fasting routines of 16/8, 18/6, and 20/4, which are the most common ones. Create your fasting schedule and allow the app to remind you when to start and stop your session. Keep a record of your growth and progress until you get your pre-set target. - Calorie Tracking & Nutritional Analysis Track your daily calorie intake. Track your carbohydrate, protein, and fat intake. - Water Intake Tracker Give yourself a target of how much water you should drink throughout the day and turn on hints that will help you maintain your pace. Drinking enough water is really necessary for your body! - Weight & Body Measurement Tracking Keep track of and are able to find out your weight, BMI (Body Mass Index), and body fat percentage. Observe your long-term progress by keeping a record of it and thus stay motivated. - Community Support & Motivation Only by sharing your moments and stories, you can get attention and motivation from others in return. With the supportive and health-committed community, you will never lose your motivation. - Statistics & In-Depth Analytics Get very clear and detailed graphs to visualize your health data personal to you. Using these detailed insights, you are able to keep track of your daily and weekly progress.

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