Inner Voice: Your Inner Coach

Name: Inner Voice: Your Inner Coach
Author: Kerim Bayalan

iOS app by Kerim Bayalan. Health & Fitness · Kerim Bayalan

Store rating: 0 / 5
Store rating count: 0
Download price: Free to download
In-app purchases: Unknown
Version: 1.0
Listing last refreshed: 2026-09-08

Store description excerpt

The most powerful voice in your life is your own. Inner Voice helps you rewire your subconscious through science-backed affirmations — spoken in first person, in your own voice. Whether you're facing exam anxiety, heavy days, stress or self-doubt: two minutes a day can change how you think, feel and perform. HOW IT WORKS 1. Choose your goal — Exam Anxiety, Depression, Success, Confidence, Morning Routine or Release Stress 2. Breathe — a guided breathing cycle calms your nervous system (6s in, 3s hold, 6s out) 3. Speak — powerful first-person affirmations, out loud, in your own words 4. Grow — build your streak and watch your mindset transform WHY SPOKEN AFFIRMATIONS WORK Your brain physically rewires itself through repetition — a principle called neuroplasticity. Speaking affirmations out loud activates motor and cognitive brain areas simultaneously, creating deeper neural encoding than silent reading. First-person statements ("I am", "I can") have been shown to reduce stress hormones and strengthen pathways of confidence and calm. Based on peer-reviewed research in neuroscience, cognitive psychology and self-affirmation theory. FEATURES - Guided Sessions — 6 goal categories with a rich library of affirmations, freshly randomized every session - Mood Tracking — check in daily, get personalized session recommendations and watch your mood trend improve - Live Companion — a friendly animated character welcomes you and reacts to how you feel - Breathing Exercise — one calming breath cycle before every session - Progress Tracking — streaks, weekly charts, goal distribution and monthly calendar - Rank System — climb from Iron to Immortal as your practice deepens - Daily Reminders — a fresh affirmation delivered every morning - Quote of the Day & Daily Tips — wisdom and practical guidance, refreshed daily - Cloud Sync — your progress follows you securely across all your devices PREMIUM UNLOCKS - Unlimited Sessions — no limits, train every single day - Audio Mode — record affirmations in your own voice and replay them anytime. Your subconscious recognizes your voice as inherently trustworthy, making self-recorded affirmations dramatically more effective - Sleep Program — Wind Down, Let Go and Deep Rest: slow, gentle night sessions that guide your mind into deep rest - Sleep Playlist — add your own voice recordings to your nightly playlist and let your affirmations play softly as you fall asleep. Your mind keeps listening — even while you rest - Personal Insights — your practice, decoded: discover your most-trained goal, your strongest time of day, your consistency patterns and how your mood evolves over time - My Own Affirmations — write and save personal affirmations in your own words - Custom Reminders — set your perfect notification times START FREE Download Inner Voice and get 5 complete sessions free — no credit card, no time pressure. Experience the practice, then decide. Premium: €6.99/month or €49.99/year (2 months free). Subscriptio

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