Independent Athlete
Android app by Lino Labs. Health & Fitness · Lino Labs
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- 5.99 USD
- In-app purchases
- Not listed in captured metadata
- Version
- 1.0.0
- Listing last refreshed
- 2026-09-11
View the original store listing
Store description excerpt
Most fitness apps focus your training around one thing. Independent Athlete balances all of them: strength, cardio, mobility, and core, in one weekly plan built around the time you actually have. BUILT AROUND YOU IN FIVE QUESTIONS Answer five quick questions: your age, what you have trained before, how much time you have, where you train, and what you want more of. You get a complete, balanced week. Sharpen it later with optional questions whenever you feel like it. SEE YOUR WHOLE WEEK AT A GLANCE Four rings fill up as you complete exercises: strength, cardio, mobility, core. The plan respects the balance your body needs while leaning toward your goals. PROGRESSION LADDERS, NOT JUST EXERCISES If you're into calisthenics or mobility work, skills are broken into rungs, from wall push-up all the way to planche work, from a supported lunge to a full split. Every rung has a clear target for moving up, so you always know your next step. Serious flexibility training is built in, not an afterthought. LOGGING FOR LAZY DAYS AND DETAILED DAYS Tap one circle to mark an exercise done, or log every set, rep, and kilo with a rest timer that starts itself. You can even say your sets out loud and let the app fill them in. Did something outside the plan? Log it anyway. It still counts. For the old-school athletes, a built-in Notes tab is also included. MOVEMENTS SHOWN Animations and photo guides for hundreds of exercises, with written steps that assume nothing. Tell the app once about injuries or sensitive joints, and it plans around them while flagging anything that would load them. TRAIN ANYWHERE Gym, home, or calisthenics park. The plan adapts to the equipment you actually have, and you can swap any exercise in two taps. EVERYTHING STAYS ON YOUR PHONE No account. No cloud. No tracking. Your answers, plan, and history stay on your device. Independent Athlete offers general fitness information, not medical advice. Check with your doctor before starting a new exercise program.
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