IBS & Gut Health Tracker
iOS app by MEHMET CANKER (TR). Health & Fitness · MEHMET CANKER (TR)
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0.0
- Listing last refreshed
- 2026-09-07
View the original store listing
Store description excerpt
Gut Health is a digestive symptom and food-trigger tracker built for anyone dealing with IBS, bloating, or unpredictable digestion. Log a meal, a symptom, a bowel movement, or your stress and sleep in a few taps, and let your own data — not a guess — start showing you which foods tend to line up with which symptoms. Most people with digestive symptoms already suspect certain foods are triggers. The hard part is proving it. Gut Health turns weeks of scattered memory into a structured log: every meal, symptom, and bowel movement timestamped and searchable, so a pattern that used to feel random becomes something you can actually see. WHAT YOU CAN DO • Quick-add logging — record a meal, a symptom, a bowel movement, or stress/sleep in seconds from the Today screen • Symptom log — bloating, abdominal pain, gas, nausea, urgency, diarrhea, constipation, fatigue, and more, each with a severity rating and notes • Bowel tracking — log every movement on the Bristol Stool Scale, plus whether it felt urgent • Food & meal diary — log what you ate with notes on portion size and cooking method • FODMAP traffic-light database — look up foods across fruit, vegetable, grain, dairy, protein, legume, and more, rated low/moderate/high before you eat • Trigger-correlation trends — see which foods repeated most often alongside a symptom in your own logged history • AI pattern summary — a plain-language summary of the correlations in your data, generated on demand • Elimination-phase guide — an educational overview of the three phases described in low-FODMAP literature, built as a reference, not a personalized protocol • Daily streak — a simple nudge to keep logging consistently, since more logs mean more reliable patterns • PDF & CSV reports — export your full log as a doctor-ready PDF summary or a CSV spreadsheet • Stress & sleep tracking — log sleep and stress alongside your digestive entries WHY GUT HEALTH • Logging takes seconds — quick-add buttons for meals, symptoms, bowel movements, and wellbeing keep the habit going • Your own data, not a generic list — trigger correlations come from what YOU logged • A real FODMAP reference at your fingertips — search before you eat instead of guessing after • Doctor-visit ready — a PDF summary and CSV export turn weeks of logs into something you can hand a physician or dietitian • Private by design — your log is yours; nothing is shared without your say WHO IT'S FOR • Anyone with IBS, bloating, or unpredictable digestion who wants to find their own patterns • People exploring a low-FODMAP approach who want a food reference and a structured log • Anyone preparing for a doctor or dietitian visit who wants real logged data, not a foggy memory • People who've tried an elimination diet before without a way to track what happened • Anyone who wants stress, sleep, meals, symptoms, and bowel movements in one connected timeline HOW IT WORKS Tap a quick-add button and log what just happened. Over time, the Trends tab looks for foods
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