HIIT Workout - 7 Minute High Intensity Intervals
iOS app by Charles Vanderhoff. Health & Fitness · Charles Vanderhoff
- Store rating
- 3.5 / 5
- Store rating count
- 6
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 6.0.6
- Listing last refreshed
- 2026-09-09
View the original store listing
Store description excerpt
The high intensity interval training (HIIT) workout used by millions! The 7 minute workout is based off scientific research published in the ACSM Journal. Just seven minutes is all you need. No equipment! The 7 minute workout is made up of 12 simple exercises that you do for 30 seconds each. Using this high intensity workout your body will continue to operate at a higher metabolism for over an hour with only 7 minutes of work. Seriously, no equipment and only 7 minutes of high intensity interval training - no excuse not get a workout each and every day! Track your workouts that you perform and graph your progress. Even build custom workouts and do your favorite movements with your own custom high intensity workouts! Audio and video guides you through the workout so you can focus on your training. 7 Minute Workout Features: - Create your own custom 7 minute workouts - Videos for each exercise - Audio queues to switch workouts - All video and audio is included in the app (no need for internet connectivity) - Track the workouts you complete each day - Track the exercise you complete in each high intensity workout - Great Interval training app - Beautiful UI for high intensity training - Create custom programs that last longer than seven minutes
Review coverage
AppRill has captured 0 reviews for this app. This is a collected sample, separate from the store rating count. Latest review capture: Not captured yet.
Recent captured chart positions
No chart positions have been captured for this app yet.
Chart position, rating count and review coverage do not establish downloads, revenue or profit. Understand the differences.