HeelRaise: Calf Training
iOS app by Elvijs Rascevskis. Health & Fitness · Elvijs Rascevskis
- Store rating
- 5 / 5
- Store rating count
- 1
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.2.0
- Listing last refreshed
- 2026-09-07
View the original store listing
Store description excerpt
Build real calf strength with a simple, structured 12-week program. HeelRaise is a focused training system built around one of the most effective lower-leg exercises: the heel raise. Instead of random workouts, you follow a clear progression designed to improve strength, control, and consistency. Each session is guided with precise tempo: 3 seconds up, 2-second hold, 3 seconds down. GUIDED TEMPO TRAINING • Voice coach counts every rep • Visual thermometer shows your position in real time • Haptic feedback keeps you in rhythm SMART SCHEDULING • Every-other-day training for optimal recovery • Notifications remind you when to train or rest • Automatic progression through training phases TRACK YOUR PROGRESS • Log weights as you advance • View volume and strength trends • Monitor streaks and completion BUILT FOR FOCUS • Minimal, distraction-free interface • Designed for consistent daily use The first 2 weeks are free. Unlock the full 12-week program with a one-time purchase. Designed for general fitness, strength training, and structured lower-leg workouts. This app does not provide medical advice.
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