Health Debt:Daily Tracker
iOS app by 莲 彭. Health & Fitness · 莲 彭
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0.1
- Listing last refreshed
- 2026-09-11
View the original store listing
Store description excerpt
How much health have you borrowed today? Health Debt is not a traditional health app. It doesn't ask you to hit a step goal. It doesn't remind you to drink water. And it won't tell you to “keep going” every day. Instead, it does one thing: It helps you track the habits that may be slowly draining your health. Sleeping late. Sitting for too long. Scrolling on your phone for hours. Eating late. Unhealthy eating. Overworking. These habits may seem small on their own. But when they keep repeating, they can start adding up. Health Debt turns these everyday behaviors into something you can track — like a personal ledger for your lifestyle. Track Your Health Debt Quickly log behaviors that contribute to your daily Health Debt, including: Sleeping late Irregular sleep Sitting too long Skipping exercise Scrolling for too long Eating too late Unhealthy eating Overworking Choose the intensity of each entry and let Health Debt calculate your total for the day. See Today's Debt Your daily Health Debt is displayed in a simple, minimal way. No complicated health scores. No goals. No streaks. Just one question: How much have you borrowed from your health today? Review Your Personal Ledger Browse your history and see your Health Debt over time. Review your daily records and discover which behaviors keep showing up. Sometimes, patterns are easier to notice when you can see them all in one place. Understand Your Patterns Explore trends, frequently recorded behaviors, and the times when your Health Debt tends to build up. Maybe it's late at night. Maybe it's during long workdays. Maybe it's a habit you never paid much attention to. Health Debt doesn't judge you. It doesn't tell you how to live. It simply helps you keep track. Because before you can change a pattern, you have to see it. Health Debt is designed for personal lifestyle tracking and self-reflection only. It does not provide medical diagnosis, treatment, or medical advice.
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