Habits Buddy
iOS app by Samuel Rosser. Health & Fitness · Samuel Rosser
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0.0
- Listing last refreshed
- 2026-09-08
View the original store listing
Store description excerpt
Habits is the all-in-one health tracking app built specifically for people on GLP-1 medications like Ozempic, Wegovy, and Mounjaro. Whether you're just starting or months into your journey, Habits keeps everything in one place. MEDICATION TRACKING • Log every GLP-1 injection with dose, date, and injection site • Track side effects like nausea, fatigue, and appetite changes • Set smart reminders so you never miss a dose WEIGHT MANAGEMENT • Daily weigh-ins with beautiful trend charts • Set your goal weight and track progress week by week • See how your weight changes alongside your medication journey FOOD & NUTRITION • Log meals with full macro tracking (calories, protein, carbs, fat) • Browse GLP-1 friendly recipes designed for smaller appetites • Quick Log with AI photo recognition — snap a meal, get the nutrition AI MEAL PLANNING • Get personalized meal plans based on your preferences and goals • Complete menus with recipes, ingredients, and cooking instructions • AI adapts suggestions based on your side effects and tolerances HYDRATION TRACKING • Daily water intake tracking with custom goals • Midday reminders if you're falling behind • Track other beverages — coffee, juice, electrolyte drinks EXERCISE & WORKOUTS • 80+ workout templates for all fitness levels • AI-generated custom routines based on your goals • Structured programs to build strength while losing weight PROGRESS PHOTOS • Document your transformation with front, side, and back photos • Visual timeline to see how far you've come • Private and stored securely on your device MOOD & SLEEP TRACKING • Log daily mood and energy levels • Track sleep duration and quality • Understand how GLP-1 affects your mental wellness ANALYTICS DASHBOARD • All your health data in one interactive dashboard • Spot trends across weight, food, mood, and activity • Shareable reports for your healthcare provider visits AI HEALTH COACH • Ask anything about your GLP-1 journey • Get personalized insights based on your logged data • Evidence-based answers tailored to your progress APPLE HEALTH INTEGRATION • Syncs steps, heart rate, sleep, and more from Apple Health • Writes weight and nutrition data back to Apple Health • Compatible with Apple Watch and other wearables YOUR PRIVACY MATTERS • Your health data stays secure and private • Export your data anytime • Delete your account and all data permanently at any time GLPSTRONG PRO Unlock the full Habits experience with GLPStrong Pro. PRO INCLUDES: • Unlimited medication tracking (Free: 1 medication) • AI Health Coach — unlimited daily conversations • AI Meal Planning — personalised weekly menus • AI Food Photo Recognition — snap a meal, get nutrition • AI Workout Generator — custom routines for your goals • AI Health Insights — weekly progress analysis • Full Meal Library — hundreds of GLP-1 friendly recipes • Full Workout Library — 80+ workout templates • Workout Programs — structured multi-week plans • Full Analytics — complete health trends and
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