habily: skills for feelings
iOS app by APPFLAVOR JAPAN, INC.. Lifestyle · APPFLAVOR JAPAN, INC.
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0.0
- Listing last refreshed
- 2026-09-07
View the original store listing
Store description excerpt
habily teaches you how to get along with your own feelings — as small, learnable skills. When you're irritated, anxious, or feeling down, willpower alone rarely helps. Knowing an actual technique does. habily breaks those techniques into bite-size "skills" you learn in a few minutes a day, then practise in real life — the way a language app teaches you words. ◆ What habily promises - It never measures your mood. No scores, no graphs of your bad days. - It never blames you. Skills you've learned never decay into guilt. - The only thing it counts is practice. Your effort quietly adds up. ◆ How it works 1. Check in to start your day 2. Pick a theme and learn a skill (each lesson takes minutes) 3. Learn all of a theme's skills to unlock its final test 4. Pass it to earn the theme's certificate and a keepsake charm 5. Check out to close the day Learned skills come back in spaced-repetition reviews — right around the time you'd forget them. Certificates expire like real ones; keep them alive with a renewal test. ◆ 90+ themes, 630+ skills - Life foundations: sleep, food, rest, home, money, planning… - Feelings: irritation, anxiety, low moods, impulses, relationships, being kinder to yourself… Every theme carries 6–8 concrete skills you can use today. ◆ When it's urgent The SOS button is there for moments when a feeling is about to boil over. It instantly serves a rescue move from the skills you've learned. One breath first, then one step. ◆ Privacy - No account, no sign-up. - Your learning records stay on your device. Nothing you write in the app is ever transmitted. - Anonymous usage statistics are sent only if you opt in. ◆ Pricing The entry theme of every domain is free, forever. A single one-time purchase unlocks everything — no subscription. ◆ Important note habily is not a medical, diagnostic, or therapeutic tool. If distress persists, please reach out to a healthcare professional. A list of support lines is included in the app. Contact: info@appflavor.co.jp
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