GymGoal

Store description excerpt

Praised by pros and trainers as the most capable and flexible workout planner and tracker. • The only app that can handle any routine and workout. • Organizes your workouts and helps you reach your goals in strength, muscle size or weight loss. It will empower you with knowledge and revolutionize your workouts. • Featured in The New York Times, Consumer Reports, The Daily. ••••• FEATURES ••••• These features work without any purchases or subscriptions • 390 exercises with animations and step by step instructions. • Text, pictures, animated GIFs and youtube clips can be attached to any exercise. • 67 workout routines. • Flexible tracking system for strength, cardio, plyometrics, stretching workouts, circuit training, Tabata or any other workout type. Supports supersets, freeform notes and much more. Workout history is fully editable. • The workout logging screen is optimized for fast data entry. It is extremely feature-rich. You can copy data from the history, add new exercises, images and videos, start timers - all within this screen. • Bodyweight and assisted-weight exercises automatically account for your body weight. • GymGoal calculates your One Rep Max for every exercise. • Workout history by muscle shows muscles that you neglect. • Weekly and rotating schedules support up to 4 workout sessions a day. • Body measurements tracking plus additional custom trackers. • The best in class Body Fat tracking module includes a calculator, several skinfolds (calipers) methods, direct entry. Tracks every method and individual skin folds, explains results. • One-rep Max, BMI, BMR, TDEE, Target Heart Rate calculators and progress tracking. • Apple Watch support. • Automatic two-way syncing of BMI, BMR, Body Fat, weight and height with Apple Health. Export of burned calories to Apple Health. • You don't need an Internet connection - everything is stored on your device. • Ability to back up your data to the server, or to email it. You can copy your data between iPhones and other supported devices. • Workout logs, measurements, routines and the schedule can be emailed for review and printing. Workout logs can be opened in Excel. • 3 user accounts. ••••• PRO FEATURES ••••• Available with auto-renewable subscription* • 50 user accounts. • Unlimited custom exercises and routines. Without a subscription you can use all routines and make one custom routine. • Heart rate tracking with Apple Watch or any Bluetooth 4 device. • GPS tracking. • Stretching and plyometric exercises. • Two-way syncing with RunKeeper and MapMyFitness - both cardio and strength workouts. YOU CAN DEPEND ON GYMGOAL • GymGoal is in AppStore since 2008. It is used by over a million people, from beginners to pro athletes and trainers, and even in schools. • Many people have 9 years of detailed workout history in GymGoal. Years of history do not slow GymGoal down. • Updates will not lose your routines, schedule or workout history. Even if your iPhone breaks, you will be able to

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