Gutwise

Store description excerpt

Adapted to You and Your Everyday Life Gutwise is not another new slimming or fitness app. Gutwise is your personal gut trainer in your pocket. Always available, and with achievable goals that can be adapted to your everyday life - not the other way around. Gutwise Is Holistic Gutwise targets the whole, addressing all areas that affect your intestinal health. While other apps focus on just one area, Gutwise will help you make good choices in all the important areas that play together for you to have good gut health: sleep, activity, stress management, and diet. No Counting Calories Forget calorie counting and strict diets. With Gutwise, there is more focus on the enjoyment of food. About eating more of everything that is good for you, and replacing what we know destroys. There is no logging of food, just a large library of recipes that you can safely enjoy without worry. Check In and See How Your Gutwise Score Develops You can connect Gutwise to a number of external devices and health apps and have your unique Gutwise Score calculated - a measure of inflammation level and intestinal health. Over time, you can track the effects of the changes you make, and see how your level of inflammation is reduced and your gut health is strengthened. You should literally be able to feel the effect on your body and mind, and your Gutwise score gives invaluable feedback that you can use to make new changes in the areas you need. Once you strengthen the intestinal flora, a lot of the work is done. Good gut health is good health. Good intestinal health repairs and prevents. If you have a smart watch or fitness device, you can connect it and broaden your whole-body advancement. Say Hello to Your Personal Gut Trainer With Gutwise, you have taken the first step towards a more balanced, anti-inflammatory, and health-promoting lifestyle. You have received a simple tool that makes lifestyle change feasible, even fun and motivating! You get daily tips and advice, feedback, and motivational reminders - all based on your goals and your use of the app. Gutwise is built on a proven method that has helped thousands to take small, health-promoting steps every day that over time become a health-promoting lifestyle. What you get: - Recipe library with hundreds of exclusive recipes adapted to different dietary preferences, diets, and intolerances, plus a separate function to download shopping lists when planning the week - Several hundred courses and series of exercises in all the important areas that strengthen intestinal health and reduce inflammation - Personal yoga and meditation classes developed exclusively for Gutwise - Separate courses for GØT Reset, anti-inflammatory lifestyle change, and functional breathing - Personal control panel that shows your inflammatory status and data that affect intestinal health - the control panel shows daily status, history, and trends over time - Daily follow-up in the app with feedback, tips, and advice

Review coverage

AppRill has captured 0 reviews for this app. This is a collected sample, separate from the store rating count. Latest review capture: Not captured yet.

Recent captured chart positions