Guided Breathing Exercise

iOS app by Jakir Hossain. Health & Fitness · Jakir Hossain

Store rating
0 / 5
Store rating count
0
Download price
Free to download
In-app purchases
Unknown
Version
1.0
Listing last refreshed
2026-09-08

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Store description excerpt

Breathing is a fundamental and automatic process, but paying attention to your breathing technique can have various benefits, especially in activities like meditation, exercise, or stress management. Key Features of this app: Guided Breathing: Follow popular breathing exercises that will seamlessly guide you through inhales, exhales, and moments of peaceful stillness. Customisable Durations: Tailor your experience with adjustable inhale, exhale, and hold durations to suit your preferences and pace. Useful tips: Get useful tips regularly for better breathing technique. Get useful tips regularly for better breathing technique. Engaging in breathing exercises serves as a beneficial form of activity that enhances the overall efficiency of lung function. This app included several preset breathing technique like: Ujjayi: Ujjayi pranayama is a breathing technique known as ocean breathing or victorious breathing. Box or Square: Box breathing, also referred to as square breathing, is a deep breathing technique that can help you slow down your breathing. 4-7-8 Rhythm: This 4-7-8 Rhythmic breathing pattern aims to reduce anxiety or help people get to sleep. It is a form of pranayama, which is the practice of breath regulation. Pranayama is common in yoga. Download this inhale and exhale app now and make every breath a step towards a calmer, more balanced life.

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