Grip & Balance: Workout Log
iOS app by Tertius Wessels. Health & Fitness · Tertius Wessels
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 2.3.0
- Listing last refreshed
- 2026-09-11
View the original store listing
Store description excerpt
Grip & Balance is a training log for people rebuilding strength — including around injury — who want honest records and careful advice, not hype. LOG FAST • Routines with exercise slots and quick substitutions • Weight×reps, reps-only, duration, and rehab work all supported • Kilograms or pounds — switch any time, your history converts instantly and stays exact • Rest timer with local notifications — change the rest mid-session when it turns out to be wrong, this rest included • Finish with a voice note: up to 30 seconds, turned into text on your phone and waiting for you next time you start that workout • Edit or delete any set — or a whole session — after the fact START FROM THE LIBRARY • Built-in routine library: browse, favorite, and copy routines to make them your own — copies are yours, app updates never touch them • 110+ exercise catalogue with form and back-safety cues, plus your own custom exercises; favorite the moves you use most PROGRESS CAREFULLY • Rules-based progression suggestions for weight×reps strength work • Stall detection: weeks without progress earn a cautious deload suggestion • Advisory only — you always decide; accept, dismiss, or override • Deliberately silent on rehab and duration work: no confident bad advice for a recovering body SEE YOUR TRAINING • History and charts per exercise, weekly volume per muscle group • Reads Apple Health workouts to show energy burned during matching sessions • Apple Watch saves a session you record on the watch to Health as a workout — the only thing the app writes PRIVATE BY ARCHITECTURE • No account, no server, no analytics, no third-party SDKs • The app makes no network connections — your data cannot leave your device • Voice notes are transcribed by your phone's own offline recogniser and the recording is discarded; if your phone can't do it offline, we don't record • Database encrypted with iOS Data Protection Built for iPhone, iPad and Apple Watch.
Review coverage
AppRill has captured 0 reviews for this app. This is a collected sample, separate from the store rating count. Latest review capture: Not captured yet.
Recent captured chart positions
No chart positions have been captured for this app yet.
Chart position, rating count and review coverage do not establish downloads, revenue or profit. Understand the differences.