Golyntys Zestore
iOS app by UROS DAVID SEVER. Health & Fitness · UROS DAVID SEVER
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 2.0.1
- Listing last refreshed
- 2026-09-07
View the original store listing
Store description excerpt
Enhance your fitness journey with our app that provides personalized training insights and recovery recommendations. Each day, receive tailored advice on whether to train hard, train easy, engage in active recovery, or rest, based on your readiness and condition. Our app helps you manage injuries by identifying pain zones and offering advice to avoid further strain. Use the Body Map to check areas before exercising, ensuring a safe workout experience. Track your recovery with detailed checklists and log your session intent and perceived exertion. Unlock meaningful insights and decision streaks to boost your training protocol for the next day. Key Features: 1. Readiness score with detailed reasons. 2. Recommended load percentage for optimal performance. 3. Session type suggestions tailored to your needs. 4. Injury management with pain zone advice. 5. Insights into pain trends over time. 6. Zone-aware session recommendations. 7. Recovery checklists and logging features. 8. Soft-load week planning for sustained progress. Stay informed and make data-driven decisions to enhance your fitness routine and achieve your goals efficiently.
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