GOAT MODE
iOS app by Sarah Oerer. Health & Fitness · Sarah Oerer
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0
- Listing last refreshed
- 2026-09-14
View the original store listing
Store description excerpt
GOAT MODE is a mindset training system for competitive swimmers — grounded in real sports psychology and neuroscience, built for the moments before you step on the blocks, not just the hours in the water. Most swimmers train hours in the pool and zero minutes on the mental side. GOAT MODE closes that gap with daily mindset missions, an AI coach that actually speaks swimming, race-day tools, and a growing library of swim-specific frameworks — all programming your head the way your coach programs your sets. FIVE TRAITS. ONE SCORE. Every mission, coach reply, and race debrief trains one of five traits sports psychologists actually work on with athletes: Confidence, Focus, Composure, Self-Talk, and Resilience. Your GOAT Score shows them as a spider web, not one flat number — so you can see exactly where you're strong and where to focus next. BUILT FOR THE SPORT, NOT A GENERIC "PICK YOUR SPORT" DROPDOWN Strokes, events, splits, taper week, behind-the-blocks moments — every part of GOAT MODE is built around the exact pressure points of swimming. WHAT'S INSIDE - Daily mindset missions — one focused, two-minute exercise a day - Kai, an AI coach trained on real swim-specific scenarios: taper anxiety, DQs, bad splits, relay pressure - Race Mode — a paced-breathing timer, your personal cue words, and a meet countdown, built for behind the blocks - Taper Week Companion — a guided, day-by-day arc for the week before a big meet, when the mental side matters most - Mind Lab — swimmer journeys from 50+ real champions, mental-skills frameworks (SPLIT, TAPER, and more), and the neuroscience behind why it all works - Breathing and Visualization Workshops — a full curriculum, not just one timer - Bad-swim Reset flow — a structured way to process a rough race, right when it happens - Season Trend View, Streaks with Freeze, and a permanent Swimmer's Diary - Team Squads — shared streaks and opt-in score sharing with teammates, private by default - A dedicated Parents section — scripts and guidance for supporting a swimmer without adding pressure TRAINED LIKE A SPORTS PSYCHOLOGIST WOULD TRAIN YOU This isn't a wellness app with a psychology tab bolted on. Every technique is grounded in published research on breathing, visualization, and pre-performance routines — cited in-app, not just claimed. SAFETY, BUILT IN Every AI coach conversation is screened for crisis language first, with real resources surfaced immediately when needed. Age-aware by default, with parental consent required for swimmers under 18. No ads, and your data is never sold. GOAT MODE is a mental training tool, not therapy, medical advice, or a crisis service. It's built to work alongside your coach and your training plan, not replace them. Every plan starts with a free trial. Subscriptions are billed through the Apple App Store and can be managed or cancelled anytime in your device Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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