Gamified Workout Log: LiftPal
iOS app by Nikolaj Haak. Health & Fitness · Nikolaj Haak
- Store rating
- 5 / 5
- Store rating count
- 1
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.1.41
- Listing last refreshed
- 2026-09-12
View the original store listing
Store description excerpt
LiftPal turns serious strength training into a routine you want to return to. Log gym and calisthenics workouts, build 4–8 week mesocycles, track daily goals, play 40 quick brain games, and grow a virtual Wombat through your progress. For lifters who want more than a plain workout log: precise RPE/RIR tracking, progressive overload and training plans meet a goal tracker, arcade rewards and a customizable pet, without requiring an account. WORKOUTS THAT FIT YOU • Log sets, reps, weight, and RPE. • Build your own routines or start a workout on the spot. • Use rest timers, history, statistics, and personal records. • Organize training and rest days in a clear weekly view. STRENGTH, GYM & CALISTHENICS • Track bodybuilding, powerlifting, calisthenics, weighted calisthenics, and general strength workouts. • Plan progressive overload with history, personal records, RPE, and reps-in-reserve targets. PLANNING AND COACHING • Use the mesocycle generator to create a four- to eight-week training block based on your goal, experience, and equipment. • Keep track of training weeks, workload, and planned recovery. • Get suggestions based on the sessions you choose to log. • Review training volume, history, and block progress in one place. DAILY GOALS, BODY & MIND • Keep daily goals and habits visible next to training and Flow. • Bring physical training, focus, and everyday progress into one flexible routine. BRAIN TRAINING, FOCUS & LOGIC GAMES • Explore 40 short brain-training games across memory, focus, logic, and speed. • Start a Daily Flow or create flexible training programs. • Follow game levels, scores, and previous activity. YOUR WOMBAT, YOUR SPACE Your Wombat is part of the routine. It follows your goals and workouts, earns rewards, and can wear outfits or decorate its room with colors and furniture. If you choose to connect Apple Health, approved steps and workouts can also be included. LIFTPAL PREMIUM Premium expands LiftPal with custom training blocks and the mesocycle generator, Smart Coach suggestions, deeper training views, the full Flow library, and extra Wombat rewards. Available purchases and their terms are shown by the App Store before purchase. PRIVACY AND RESPONSIBILITY No account is required to use LiftPal. Workout and Wombat data are stored on your device. Apple Health is optional and can be disabled at any time in system settings. LiftPal is a fitness planning and logging tool, not a medical service. Cues, estimates, and suggestions are general information and are not a substitute for medical advice. Terms of Use: https://liftpal.app/en/terms
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