Gainplate
iOS app by Austin Connor. Health & Fitness · Austin Connor
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0.2
- Listing last refreshed
- 2026-09-07
View the original store listing
Store description excerpt
Gainplate is a protein-first meal picker for people who lift. Set your bodyweight once. Gainplate shows a daily protein target as a real range (0.7-1.0 g per pound), picks a 4-meal lineup that lands on it, and turns every ingredient into a one-tap grocery run at the retailer you already use. No accounts. No trackers. No ads. Your body weight, your household, your favorites — all of it lives only on your phone. WHAT'S INSIDE - Today: a 4-meal lineup that hits your protein target for the day. See exactly how each meal contributes toward the goal, and swap any card you don't feel like cooking. - Browse: a hand-curated corpus of 13,000+ protein-forward recipes with photos, filterable by protein type, cuisine, and cook time, plus fresh community recipes streamed in as you scroll. Every recipe's macros are computed on-device from a real ingredient database. - Recipe Detail: full ingredient list scaled for your household (adults + kids), step-by-step instructions, and macro chips (protein, calories, carbs, fat) at the top so you can compare at a glance. - Grocery routing: every ingredient row carries a Walmart / Target / Kroger / Hy-Vee tap-to-shop glyph. One tap opens your chosen retailer's app (or their website) with that ingredient pre-searched — no cart to manage, no login required. Household size scales the recipe amounts automatically. - Add your own recipe: scan a recipe card with your camera, paste text you already have, or enter it by hand. Everything stays on your device — OCR and parsing run locally — and you review every field in a structured editor before saving. Your recipes favorite, scale, and shop just like the built-in ones. - Profile: edit your body weight and protein multiplier, manage dietary exclusions and preferred cuisines, set adults/kids in your household, pick a preferred retailer, and see everything you've favorited or imported. BUILT FOR LIFTERS Every design choice starts with "does this help you hit your protein target today?" - Dark-mode-first UI so it looks good on a rack between sets. - Info button on the Today tab explains where the 0.7-1.0 g/lb range comes from (peer-reviewed sports nutrition, cited in-app). - No login, no email required to use the app. - Gainplate is a paid app with a 7-day free trial — every subscription starts with a full week free, no charge until it ends. Premium ($4.99/mo or $49.99/yr) unlocks the whole app. Premium+ ($9.99/mo or $99.99/yr) adds the Weekly Meal Plan — a 7-day, protein-forward lineup built on your macro target and household size. Subscriptions auto-renew through your Apple ID; cancel anytime. NOT MEDICAL ADVICE Protein targets are educational guidance based on published sports-nutrition literature. If you have a medical condition that affects your nutritional needs (kidney disease, diabetes, eating disorder, pregnancy), consult a licensed medical professional before using the targets. LEGAL Gainplate offers auto-renewable subscriptions (Premium $4.99/mo or $49.99/y
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