Fitness Monkey: Sober & Fit
iOS app by Fitness Monkey LLC. Health & Fitness · Fitness Monkey LLC
- Store rating
- 5 / 5
- Store rating count
- 2
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0.9
- Listing last refreshed
- 2026-09-10
View the original store listing
Store description excerpt
Fitness Monkey is a supportive companion for your recovery — one place to count your sober days, move your body, and understand your own patterns. It's built on a simple idea: physical activity supports mental health, and small daily wins add up. WHAT YOU CAN DO Track your sobriety • A real-time counter of days, hours, and minutes since your start date • 25 milestones from your first 24 hours to 50 years • Reset your journey any time without losing your history — setbacks are part of the story Move every day • Log walks, runs, hikes, cycling, swimming, yoga, cardio, weightlifting, and more • Track duration, distance, calories, and heart rate • Set a weekly workout goal and watch your streak grow Journal and spot your triggers • Write daily entries and revisit them any time • Log triggers, rate their intensity, and record whether you resisted or gave in • See your resistance rate improve over time Stay connected to meetings • Save your AA, NA, or other recovery meetings • Log attendance and build a weekly meeting streak See your progress • Charts comparing this week to last, personal records, and lifetime totals • One personalized daily insight that connects your fitness and your recovery Gentle reminders • Optional push notifications for daily check-ins and milestone celebrations • You choose what you get and when Fitness Monkey is a self-tracking and motivation tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. If you are in crisis or need clinical care, please contact a licensed professional or, in the US, call or text 988. Your progress, your pace.
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