FIT&ZEN — фитнес тренировки
Android app by FIT&ZEN. Health & Fitness · FIT&ZEN
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- Free to download
- In-app purchases
- Listed by the store
- Version
- 1.0.34
- Listing last refreshed
- 2026-09-14
View the original store listing
Store description excerpt
FIT&ZEN: Your path to perfect shape and harmony! 💫 Not just online training, but also a motivational system with support from experts and like-minded people—a journey where you succeed and enjoy it. Our fitness app offers a comprehensive approach to workouts for home and the gym, helping you achieve any goal—from weight loss to muscle gain. With us, a healthy relationship with physical activity becomes a way of life! ❤️ Why choose FIT&ZEN? • A 1-3 month subscription costs less than the cost of a single personal training session! • Over 100 workouts and 1,400+ exercises—from home workouts to gym programs, • Content for men and women of all fitness levels, • Nutrition guides: tasty, healthy, and without unnecessary theory, • Lectures from experts: nutritionist, sexologist, gynecologist, fitness trainers, • Send exercise videos to your trainer and get feedback, • A supportive community for motivation and inspiration, • Progress monitoring without pressure—the system motivates, not forces. 🏋️ Currently, the subscription includes 100+ workout programs: • Home and gym workout videos for various goals, • Weight loss exercises and mass gain programs, • Fitness with and without equipment, • Sports even for those with health restrictions, • Post-pregnancy recovery, • Yoga, MFR, and meditation for harmony, • Flexibility and splits programs, • Functional training and abdominal exercises, • Cardio workouts for fat burning. All workout programs, except those in the gym, are presented in a "follow me" format. This makes the workouts as comfortable and effective as possible, even for beginners. 📚 Expert materials: • a guide to weight loss and calorie counting, • a guide on how to smoothly start training, • a guide to gaining muscle mass, • a collection of articles on training, nutrition, and health, • a lecture by an endocrinologist and psychologist, • a course of lectures on nutrition from a nutritionist and a video on the principles of a balanced diet. These materials will help make your home workouts and gym sessions more effective. Online fitness is not only about exercises, but also about learning about your body! ✨ The app has everything you need for your convenience: • Convenient login: register with your phone number in just a few seconds, • Personalized training programs: fill out a form, specify your goals, and choose the right program, • Add your favorite programs to Favorites, • The ability to replace unloved exercises to create personalized workouts, • Track achievements and strength metrics, • Training calendar, • Updated interface: Quick access to workouts, programs, challenges, and the entire exercise database in just a few clicks. 🚀 Opportunities for progress: • Track your completed workouts, your metrics, and mood changes in your personal account, • Learn techniques or watch lessons on nutrition, health, and fitness from experts—they're available 24/7, • Join supportive chats and challenges to train together! With us, a healt
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