家動樂 Family Move

Name: 家動樂 Family Move
Author: THE UNIVERSITY OF HONG KONG

Android app by THE UNIVERSITY OF HONG KONG. Health & Fitness · THE UNIVERSITY OF HONG KONG

Store rating: Unknown
Store rating count: Unknown
Download price: Free to download
In-app purchases: Not listed in captured metadata
Version: 5.12.0
Listing last refreshed: 2026-09-15

Store description excerpt

JiaDongLe is a platform that promotes healthy lifestyle habits. JiaDongLe provides and regularly updates exercise videos, healthy recipes, and health information, and features an individual total score, score record, and a top ten leaderboard for reference. Exercise • Divided into Parent-Child Stretching Exercises (Beginner and Advanced), Dancing (Chacha and Samba), Fancy Rope Skipping (Levels 1-3), Yoga (Beginner, Intermediate, and Advanced), and Fitness Training (Beginner, Intermediate, and Advanced), each demonstrated and explained by professional instructors and/or young athletes. • Each short video is accompanied by upbeat background music. • Each level includes a warm-up, four 30-second individual instructional videos, and a 3-5 minute medley exercise. • Points are awarded upon completion of each exercise session. • Practical hiking information and routes are provided for user reference. Diet • Healthy recipes are provided, including ingredients, preparation methods, nutritional information, and tips. • Ingredients or portions can be modified according to personal preferences based on the tips. • Divided into categories such as breakfast/main course, side dishes, snacks/drinks, etc., making it easy to choose suitable recipes. • A recipe submission function is available; all submitted recipes will receive professional feedback for improvement. Health Treasure Trove • Offers a variety of health-related topics for reading. • Includes additional reference materials for different health topics. **Mental and Physical Health Test** • Provides short self-assessment tests on emotions and health. • Offers positive psychology tools, topics, and mental health information for user reference. **Hong Kong University Health Programme** • Provides photos and videos of past health activities for users to view. • Provides past physical examination reports for walkers' families and key health screening participants to review. **Teen Station** • Offers sports and health tips suitable for teenagers.

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