はらはち〜EatMind〜
iOS app by Minako Araki. Health & Fitness · Minako Araki
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.1.1(19)
- Listing last refreshed
- 2026-09-14
View the original store listing
Store description excerpt
Are you really hungry? Harahachi helps you pause before eating and reflect on your appetite mindfully. Harahachi is a mindful-eating app designed to help you tune in to your hunger, avoid overeating, and enjoy a comfortable sense of fullness. With gentle guidance, you can: • Check your hunger level before meals • Set your preferred chewing count (e.g., 30 chews) • Review the time since your last meal • Prevent mindless eating with simple, easy-to-use tools To support consistent habits, the app also shows calming messages that help you care for both body and mind. Start taking small steps toward a healthier relationship with food— and begin your “harahachi” habit today.
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