Dōse Fitness
Android app by Ongo Science Inc. Health & Fitness · Ongo Science Inc
- Store rating
- 4.92 / 5
- Store rating count
- 161
- Download price
- Free to download
- In-app purchases
- Listed by the store
- Version
- 1.74.2
- Listing last refreshed
- 2026-09-13
View the original store listing
Store description excerpt
Maybe your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals...Dōse delivers information that is backed in evidence based practice. Featuring: - Learn more about physiology and fitness on your rest days in our mini-lecture series from Thoren Bradley, who has his Masters in Physiology and experience as an NCAA Division 1 strength training and conditioning coach. - Exercises targeting each muscle group with easy to follow video demonstrations ranging from abs, chest, glutes, biceps and more. - Get your macros quicker with the Dose macro calculator and guidelines to target your goal. - Receive 1:1 coaching tips from Thoren himself with the app messenger. - Engage with other Dōse members in the community and share your progress. - Interactive at-home and gym programs to choose from. - Easy to follow therapies and strengthening routines for commonly vulnerable joint areas.
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