Deja de Procrastinar
Android app by Miguel Martinez Vizcaino. Education · Miguel Martinez Vizcaino
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- Free to download
- In-app purchases
- Not listed in captured metadata
- Version
- 1.0.0.0
- Listing last refreshed
- 2026-09-16
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Store description excerpt
Do you always put everything off? Procrastination isn't laziness—it's a neurologically based emotional avoidance mechanism. This app helps you understand and overcome it with strategies that actually work. Developed by Miguel Martínez (Exequátur No. 5411, CODOPSI), a clinical psychologist specializing in emotional regulation, CBT, and applied neuroscience. WHAT WILL YOU FIND? ✓ Why you procrastinate, according to neuroscience ✓ The 3 types: fear of failure, perfectionism, and avoidance ✓ Test to identify your specific type ✓ CBT techniques: the 2-minute rule, implementation intention ✓ The Pomodoro Technique and behavioral planning ✓ Personalized anti-procrastination plan ✓ Free initial consultation with a clinical psychologist CATEGORY: Health and wellness PRIVACY POLICY: https://apps.sanamind.site/privacidad/ WEBSITE: https://psicodominicana.com
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