지금여기DBT
Android app by 694480495. Health & Fitness · 694480495
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- Free to download
- In-app purchases
- Not listed in captured metadata
- Version
- 1.18
- Listing last refreshed
- 2026-09-15
View the original store listing
Store description excerpt
Practice understanding your own emotions by keeping a daily DBT journal. Learn and practice various DBT techniques to manage your emotions and cope with your surroundings. Practice how to respond to the most challenging situations. [Introduction to DBT's Key Features] *DBT Journal Keep a daily DBT journal, recording your emotions, impulses, and behaviors for the day. Also record the mind-control techniques you practice each day and observe the gradual changes. *Skill Learning Learn and practice various DBT techniques to manage your emotions and cope with your surroundings. Consisting of 23 lessons, each lesson consists of: - Video lectures - Practice questions - Practice videos - Activity logs Follow along carefully and develop mind-control techniques into a familiar habit. *My DBT Box Store the 23 lessons registered in the Skill Learning section in your own box, like a playlist, and access them whenever needed. [Service Access Permissions] *Push Notification Consent (We'll send you a notification at the time you set to help you write your daily DBT journal.)
Review coverage
AppRill has captured 0 reviews for this app. This is a collected sample, separate from the store rating count. Latest review capture: Not captured yet.
Recent captured chart positions
No chart positions have been captured for this app yet.
Chart position, rating count and review coverage do not establish downloads, revenue or profit. Understand the differences.