DAOL: Weight Training, Gym Log
iOS app by Jinwoo Kim. Health & Fitness · Jinwoo Kim
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.0
- Listing last refreshed
- 2026-09-09
View the original store listing
Store description excerpt
DAOL is the simplest way to track progressive overload and actually get stronger. Most workout apps just log numbers. DAOL shows you whether you're truly progressing — more weight, more reps, or more volume than last time — so every session moves you forward. WHY PROGRESSIVE OVERLOAD Strength and muscle come from doing a little more over time. DAOL makes that principle effortless: log your sets and instantly see if you beat your last workout. KEY FEATURES • Fast set logging — weight, reps, and sets in seconds • Progressive overload tracking — see your progress on every exercise at a glance • Custom routines — build and reuse your own training splits • Volume & strength analytics — track total volume and strength trends over time • Rest timer — built-in timer with alerts and Live Activity, so you never lose track between sets • Bodyweight support — track calisthenics and bodyweight volume too • Home Screen widgets — see your next workout and stats without opening the app • Export anytime — CSV export, because your records are yours BUILT FOR EVERY LIFTER Whether you do weight training, strength training, powerlifting, bodybuilding, 5x5, push-pull-legs, or bodyweight training, DAOL fits your style — from your very first workout to advanced programming. PRIVACY FIRST Your workouts and profile stay on your device. Only anonymous, aggregated usage stats are sent to help improve the app — no account required, and your data is never sold. See our Privacy Policy for details. Start logging today and turn "just working out" into real, measurable progress.
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