DanceLab
Android app by DanceLab. Health & Fitness · DanceLab
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- Free to download
- In-app purchases
- Listed by the store
- Version
- 1.0.1189
- Listing last refreshed
- 2026-09-16
View the original store listing
Store description excerpt
DanceLab is the training app dedicated to dancers who want to progress systematically. MAIN FEATURES • Guided dance sessions with music synchronized to the BPM • Real-time heart rate tracking via Bluetooth armband • 6 personalized cardio intensity zones (Z1 to Z6) based on your profile • Music-based BPM zones adapted to your fitness level • Calorie burn estimation (3 methods: VMA/VO2max, Keytel, MET) • Training load and progress tracking TRAINING PLANS • Automatically generated 8-week plans • 4 workout types: Flow, Endurance, Threshold, Power • Integrated deload weeks • Volume and intensity adapted to your fitness level UNSELF TRAINING • 4 workout types × 3 variations × 7 volume levels • Create your own workouts according to your goals DANCE VMA TEST • Assess your dance VMA to personalize your zones • Progressive testing protocol Integrated CONNECTIONS • Import Strava activities • Shareable public profile • Compatible with Bluetooth heart rate monitor armbands (ANT+/BLE) DanceLab is free and designed by dancers, for dancers.
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