Compulsion: OCD Relief Tools
iOS app by Chase Benedict. Health & Fitness · Chase Benedict
- Store rating
- 5 / 5
- Store rating count
- 2
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.2.1
- Listing last refreshed
- 2026-09-13
View the original store listing
Store description excerpt
Compulsion is your daily companion for managing OCD symptoms using evidence-based tools like ERP (Exposure & Response Prevention) and CBT techniques. Track anxiety, resist compulsions, and build resilience with guided exposure exercises. Key Features: - Compulsion Tracking – Manage your compulsions by logging intrusive thoughts, exposure tasks, anxiety, and more. - AI-Powered Exposures - Generate exposures using AI that are tailored towards you as an individual. - Guided Exposures – Step-by-step exposure therapy feature to assist you conquer your intrusive thoughts. - Practice Mindfulness – Find your peace with calming meditation & grounding exercises. - Progress Insights – Visualize your progress by watching your anxiety reduce over time with charts and metrics. Disclaimer: This app is not a substitute for professional medical advice. License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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