CBT Quest
iOS app by Aleksandr Borunov. Health & Fitness · Aleksandr Borunov
- Store rating
- 5 / 5
- Store rating count
- 1
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.2.2
- Listing last refreshed
- 2026-09-10
View the original store listing
Store description excerpt
CBT Quest is a private, voice-first journal for cognitive behavioral therapy practice. When you're overwhelmed, opening a blank journal feels impossible. Just speak — CBT Quest transcribes your words and structures them into all 7 CBT thought record fields. Your phone listens. Apple doesn't. VOICE-FIRST JOURNALING Tap, speak, done. No typing on a small keyboard when your head is full. Whether you're catching a cognitive distortion in the moment, marking a CBT win, or just trying to name what you feel — speak freely for 5 seconds or 5 minutes, whatever you need. YOUR WORDS, ORGANIZED Your recording is transcribed and sorted into a complete thought record — situation, automatic thought, emotions, evidence for and against, balanced thought, and outcome. Fully editable before you save. Your audio is wiped from our servers immediately. What stays lives only on your device. FOLLOW A PROVEN FRAMEWORK Seven thought record fields — the same framework therapists use worldwide. Over time, watch your thinking change. STAY PRIVATE BY DEFAULT Encrypted database, locked behind biometrics. Nothing therapeutic ever touches our servers. Everything stays on your device. Always. SHARE WITH YOUR THERAPIST Export any selection of entries as a clean PDF, formatted for a therapy session. Show your therapist exactly what you've been working on. --- CBT Quest is designed to complement the therapy you're already doing — not replace it. Terms of Use (EULA): https://cbt.quest/legal/terms-of-use
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