Calm Rhythm
iOS app by 剑炜 陈. Health & Fitness · 剑炜 陈
- Store rating
- 0 / 5
- Store rating count
- 0
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 2.0
- Listing last refreshed
- 2026-09-11
View the original store listing
Store description excerpt
Calm Rhythm is a stress and sleep tracker that turns your Apple Health data into clear, actionable insights. • True stress index – estimated from HRV (heart rate variability) and heart rate, not just mood check ins. • Daily dashboard – see today’s stress level, HRV, heart rate, sleep and steps in one calm home view. • Trends & scores – weekly and monthly stress, recovery, sleep and activity scores so you notice changes early. • Professional insights – simple explanations of HRV, cardiovascular health, sleep and recovery based on your data. • Smart reminders – optional notifications for morning sleep recap, afternoon move reminder and evening wind down. • Biological age (beta) – an estimate based on sleep, HRV, heart rate and activity patterns. Calm Rhythm reads data from Apple Health / HealthKit (HRV, heart rate, sleep, steps) and keeps processing on your device. It is designed for wellness and self awareness only and does not provide medical diagnosis or treatment. Always consult a doctor for any medical concerns. Terms of Service – StressLife：https://superficial-restaurant-956.notion.site/Terms-of-Service-StressLife-321f52245d5580b094acc9998f1cbec4?source=copy_link Privacy Policy – StressLife：https://superficial-restaurant-956.notion.site/Privacy-Policy-StressLife-321f52245d558070b8c7ece4565c8c5c?source=copy_link
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