Box Breathing Exercises: Disha
Android app by Gradoid DOO. Health & Fitness · Gradoid DOO
- Store rating
- 4.47 / 5
- Store rating count
- 89
- Download price
- Free to download
- In-app purchases
- Listed by the store
- Version
- 1.1.17
- Listing last refreshed
- 2026-09-12
View the original store listing
Store description excerpt
Breathe better, feel calmer. Disha is your simple box breathing app for stress relief and anxiety relief. Disha makes it easy to practice box breathing daily — the powerful breathing technique trusted by athletes, Navy SEALs, and therapists to de-stress, calm anxiety, and boost focus. No clutter. No endless options. Just pure, guided box breathing exercises to help you relax anytime, anywhere. ⸻ ⭐ How Disha Helps You: • Daily Box Breathing Practice — build a healthy, calming habit in just minutes a day. • Guided Sessions — visual and audio cues help you inhale, hold, exhale, and hold with ease. • Stress and Anxiety Tracking — monitor your feelings and breathing progress over time. • Customizable Timings — adjust your paced breathing to match your comfort and goals. • Minimal and Calming Design — distraction-free focus on your breathwork journey. ⸻ 🌿 Why Practice Box Breathing: • Naturally relieve stress and anxiety. • Train your body and mind to stay calm under pressure. • Improve diaphragmatic breathing and oxygen flow. • Boost focus, resilience, and mental clarity. ⸻ 🛌 Perfect For: • Stress relief breathing • Anxiety management • Daily relaxation • Calming breathing exercises • Breathwork for focus and performance ⸻ Download Disha – Box Breathing Exercises today and take your first deep breath toward a calmer, stronger you. ✅ Quick and powerful stress reliever ✅ Simple box breathing coach ✅ Your daily breathing meditation guide
Review coverage
AppRill has captured 9 reviews for this app. This is a collected sample, separate from the store rating count. Latest review capture: 2026-09-12.
Recent captured chart positions
No chart positions have been captured for this app yet.
Chart position, rating count and review coverage do not establish downloads, revenue or profit. Understand the differences.