Box Breathing Coach: Calm App
Android app by Intellilogics Apps. Health & Fitness · Intellilogics Apps
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- Free to download
- In-app purchases
- Not listed in captured metadata
- Version
- 1.0.0
- Listing last refreshed
- 2026-09-18
View the original store listing
Store description excerpt
Box Breathing Coach - Guided Box Breathing for Anxiety & Stress Relief Box Breathing Coach is a simple breathing exercise app that guides you through box breathing (also called 4-4-4-4 breathing or square breathing) — a proven relaxation technique for anxiety relief, stress relief, and focus. No sign-up, no settings. Just tap and breathe. What is box breathing? Box breathing is a guided breathing exercise used by therapists, athletes, and even Navy SEALs to calm the nervous system: inhale for 4 seconds, hold for 4, exhale for 4, hold for 4, repeat. This app turns that pattern into a simple visual and haptic guide so you can follow along without watching a clock. Why choose this breathing app Most meditation and breathing apps bury the exercise under onboarding, accounts, and gamified streaks. Box Breathing Coach is a distraction-free calm app built for one purpose: guided breathing, instantly. Features One-tap breathing exercise — no account, no setup Visual breathing guide: a glowing circle expands and contracts with each breath Haptic pulse feedback marks every inhale, hold, and exhale Pause and resume anytime, mid-session Simple session counter to track your breathing practice Minimal, dark, distraction-free interface — ideal for anxiety relief, sleep breathing, or a quick reset before a stressful moment 100% offline breathing app — works anywhere, anytime Who uses box breathing People looking for fast anxiety relief or panic attack relief techniques Anyone practicing stress relief breathing exercises for work, sleep, or daily mindfulness Users who've tried other meditation apps and found them too cluttered or slow to start Anyone searching for a simple guided breathing app with no learning curve A calm app that respects your time No breathing courses to complete. No streak pressure. No account walls. Box Breathing Coach is the fastest path from "stressed" to "calm" — one tap, one breath, one glowing circle. Download this free breathing exercise app and try box breathing for anxiety, stress, sleep, or focus — today.
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