Boost - Elimina el burnout

Name: Boost - Elimina el burnout
Author: Boost Salud Mental

Android app by Boost Salud Mental. Health & Fitness · Boost Salud Mental

Store rating: Unknown
Store rating count: Unknown
Download price: Free to download
In-app purchases: Listed by the store
Version: 1.7.6
Listing last refreshed: 2026-09-12

Store description excerpt

Boost helps you prevent and eliminate burnout before it turns into exhaustion and chronic stress. Boost is a practical system for regaining mental clarity, protecting your energy, and sustaining your performance without breaking down. WHAT DOES BOOST DO? Boost combines your daily state, habits, and schedule to suggest specific actions at the right time: - BRIX test to measure your burnout risk level. - Personalized daily plan based on your calendar, workload, and warning signs. - Guided micro-interventions of 2 to 5 minutes. - Habits and tasks with real-time tracking. - Smart reminders to maintain consistency. - Calendar integration to anticipate stress peaks. - Guided meditations to reduce stress. - Daily journaling to clear your mind. - AI-powered virtual assistant to help you 24/7. - Unwinding rituals to end your day stress-free. - Audio tracks to relax or focus. - Analysis and tracking of your progress. - Community support among users. HOW IT WORKS 1. You assess your current situation with BRIX. 2. Boost generates a simple and actionable plan for today. 3. You take small actions throughout the day and see your progress. WHO IS IT FOR? - Professionals with a heavy mental load. - People with packed schedules and little time for rest. - Users who want to prevent work-related anxiety and fatigue. - Those seeking a sustainable routine for well-being and productivity. - Users experiencing burnout. - Energy-conscious workers who are quickly exhausted. - People who sleep but remain tired. - Users with work-related irritability. Boost helps you identify and set boundaries, prioritize, and recover. WHAT YOU WILL ACHIEVE - Moments to de-stress and avoid burnout. - Greater clarity for prioritizing. - Less feeling overwhelmed. - Better energy management throughout the day. - Greater consistency in habits you actually stick to. - Better management of your schedule and your day. WHY DOES IT WORK? - Small steps, big impact: actions in minutes that fit into your schedule. - Personalized recommendations: what you need, when you need it. - Consistency: reminders that support you, not overwhelm you. PLANS Start your 7-day free trial and enjoy the Premium Plan with full access to all features. Subscription management: payment is charged to your account. The subscription automatically renews unless you cancel it before the end of the trial period. You can manage it in the store. You can cancel your subscription anytime. PRIVACY https://boostmente.com/TerminosyCondiciones Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ IMPORTANT Boost is a wellness and prevention tool. It is not a substitute for professional medical or psychological care. Your day, under control. Less noise, more focus. Fewer peaks, more energy. Boost helps you finish the day calmly… and start the next one with clarity.

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