Bone-IQ
iOS app by Bone-IQ, INC.. Health & Fitness · Bone-IQ, INC.
- Store rating
- 4.94 / 5
- Store rating count
- 18
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.3.1
- Listing last refreshed
- 2026-09-12
View the original store listing
Store description excerpt
Bone-IQ is a personalized strength and impact training program for bone health, balance, and mobility. Grounded in exercise science, Bone-IQ helps adults improve strength, enhance movement confidence, and support lifelong bone health — whether you’re at home or in the gym. How It Works 1. Personalized Plan – A quick intake creates your custom program based on your goals, experience, and health background. 2. Evidence-Based Exercises – Each 30–40-minute session targets strength, balance, and bone-loading movements supported by clinical research. 3. Adaptive Progression – As you complete workouts, feedback helps guide safe progression through gradual increases in resistance and challenge. 4. Track Progress – See measurable gains in strength, posture, and confidence as you build consistency over time. Why Choose Bone-IQ • Developed with medical and exercise-science experts. • Grounded in research showing that strength training can support bone density and functional movement. • Designed for all experience levels — from bodyweight training to full gym setups with dumbbells or barbells. • Supports adults aiming to maintain bone health or reduce bone loss related to osteopenia and osteoporosis. • Focused on meaningful outcomes: better strength, improved balance, and greater mobility. Whether you’re beginning your strength journey or working to maintain bone health as you age, Bone-IQ provides a safe, structured path to stronger bones and improved movement confidence. Learn more at https://www.bone-iq.com Stronger bones start here. Privacy Policy: https://www.bone-iq.com/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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