Anchor: Parent Sleep

Name: Anchor: Parent Sleep
Author: Sarah Tatro

iOS app by Sarah Tatro. Health & Fitness · Sarah Tatro

Store rating: 0 / 5
Store rating count: 0
Download price: Free to download
In-app purchases: Unknown
Version: 1.0
Listing last refreshed: 2026-09-15

Store description excerpt

Anchor is circadian rhythm and sleep recovery guidance designed specifically for parents navigating the unpredictability of infant and toddler wake-ups. Unlike baby trackers that only monitor your child, Anchor focuses on parental circadian biology. Get science-backed guidance on morning light exposure, caffeine cutoff timing, daytime naps, and night-shift handoffs between partners. KEY FEATURES: • Circadian Clock & Light Window: Real-time visual tracking of your circadian phase and optimal daylight exposure times. • Wake-Up Logging: Fast 1-tap logging for night wake-ups and caregiver handoffs. • Science-Backed Guidance: Practical advice on sleep inertia, caffeine half-life, and melatonin timing. • Anchor Pro Upgrade: Unlocks real-time partner cloud sync across devices, algorithmic "Who's Up Next" suggestions, and 7-day sleep trend analytics. SUBSCRIPTION INFORMATION: Anchor offers auto-renewable subscriptions and lifetime access: • Monthly Subscription: $3.99 / month • Annual Pass: $19.99 / year (includes a 3-day free trial) • Lifetime Access: $29.99 (one-time purchase) Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your App Store Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription. TERMS & PRIVACY: • Terms of Use (EULA): https://www.apple.com/legal/internet- services/itunes/dev/stdeula/ • Privacy Policy: https://anchor-2fc1b.web.app/privacy.html

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