AltoThought
iOS app by Frank Solleveld. Health & Fitness · Frank Solleveld
- Store rating
- 4.33 / 5
- Store rating count
- 3
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 4.1
- Listing last refreshed
- 2026-09-18
View the original store listing
Store description excerpt
AltoThought is designed to guide you through reframing negative thoughts, enhancing your cognitive process. Originally created to support my own cognitive behavioral therapy journey, it is now available to assist you in reshaping your mindset. Here's how AltoThought works: Begin by jotting down your initial thought, whatever it may be, and note your current feelings. Next, visit the Alternative tab to explore a new perspective on that thought. This helps you add nuance and reshape any cognitive patterns that may be holding you back. Analyze your progress with insightful statistics that reveal how your feelings evolve through the practice of alternative thinking. Let AltoThought be your companion in developing a healthier and more balanced thought process.
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