Aira 呼吸訓練
Android app by Inner Rhythm Studio. Health & Fitness · Inner Rhythm Studio
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- Free to download
- In-app purchases
- Listed by the store
- Version
- 1.0.0
- Listing last refreshed
- 2026-09-16
View the original store listing
Store description excerpt
Aira is a breathing training app focused on safe and sustainable practice, helping you quickly gain initial support before gradually building a stable daily routine. Whether you need to relax, focus, fall asleep, or quickly adjust your state when under stress, you can start with simple, low-risk breathing exercises. Features: • Daily Practice: Quickly begin your most suitable breathing exercise for the day. • Situational Shortcuts: Start directly based on your needs such as relaxation, focus, sleep, or morning breathing. • Selected Breathing Techniques: Includes commonly used exercises such as physiological sighing, box breathing, and the 4-7-8 breathing pattern. • 7-Day Introductory Course: Build a stable rhythm and basic breathing concepts step-by-step. • Practice Records: View your usage and completion status. • Voice and Rhythm Guidance: Helps you more easily follow your breathing rhythm. Product Design Focus: • Start First, Learn More • Low-risk, easy-to-understand exercises as defaults. • Clearly distinguish advanced content from regular daily exercises. • Allows beginners to complete a helpful breathing exercise with minimal effort. Suitable for those who want to establish a daily breathing habit, improve stress management, enhance focus, or do simple exercises before bed. Reminder: Please practice in a safe, restful environment. If you experience dizziness, chest tightness, or significant discomfort, please stop immediately.
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