Adapt & Triumph
iOS app by KEVON DONNELL,BROWN MARTORELL. Health & Fitness · KEVON DONNELL,BROWN MARTORELL
- Store rating
- 5 / 5
- Store rating count
- 7
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.3.0
- Listing last refreshed
- 2026-09-11
View the original store listing
Store description excerpt
Adapt & Triumph was built by an amputee, for anyone rebuilding their strength — people with limb loss, other disabilities, and anyone who needs to train around their body instead of fighting it. This app is not a medical device and does not diagnose, treat, or prevent any condition. Most fitness apps assume a standard body. Tell this one about yours, and the whole app changes. TRAINING THAT ADAPTS TO YOUR BODY • Answer a few questions when you start — limb loss, how you move, what equipment you own — and every exercise is sorted and badged for your body. • 204 exercises, including residual-limb strength, seated and wheelchair work, balance and stability, and standard training. • 44 ready-made programs that tell you honestly how well they fit you, and why, including which moves you would want to swap. • General movement considerations based on what you have told us, with gentler alternatives offered alongside. Nothing is ever hidden from you. STRETCHING AND MOBILITY • 62 stretches and mobility movements, including residual-limb care. • 14 ready-made routines, plus warm-ups and cool-downs built from whatever your session is about to train. WORKOUTS YOU CAN ACTUALLY START • Tap any exercise and start it now, or stack a few into a quick workout. • Guided sessions log one set at a time, with a rest timer between sets and your last session's weights already filled in. • Effort is measured by feel (RPE), never by pace — the honest way to train when standard benchmarks do not apply to your body. • Flag pain on any movement with one tap. It never blocks you; it just gets noted, so patterns show up before injuries do. • A quick log for sets you did outside a workout, so nothing goes uncounted. PROGRESS THAT REWARDS SHOWING UP • Earn XP for sessions, logging and health checks — never for weight lifted or speed, so a seated user levels exactly like anyone else. • Levels, challenges, streaks and personal records in one place. • Come back after time away and you are welcomed, not scolded. Your level never goes down. NUTRITION WITHOUT THE GUESSWORK • Calorie and macro targets built from your body, including an approach made specifically for limb loss. • Declared a food allergy or a diet? Recipes are filtered for it automatically. • Diabetes adjusts your macros and flags high-carb meals. • 463 recipes across many cuisines, plus fast food logging. • What's in my kitchen — tell it what you have, and it finds what you can cook tonight and builds a shopping list for the rest. A HEALTH HUB BUILT FOR THIS • Limb and skin checks, pain log, medications and appointments in one place. • An Emergency Card with the essentials for first responders. • Appointment-ready summaries you can hand to your care team. • A readiness check that eases today's targets on a rough day, instead of letting you fail a plan written for a better one. YOUR PRIVACY, BY DESIGN • Everything stays on your device. No accounts, no servers, no tracking. • Built-in backup and restore, so your da
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