Accord-Sopho, Sophrology

Name: Accord-Sopho, Sophrology
Author: ENERGICIEL

Android app by ENERGICIEL. Health & Fitness · ENERGICIEL

Store rating: Unknown
Store rating count: Unknown
Download price: Free to download
In-app purchases: Listed by the store
Version: 16.19
Listing last refreshed: 2026-09-12

Store description excerpt

With Accord-Sophro, you feel more lightness in your body and greater serenity in your mind. Sophrology sessions take on a unique, almost grand and profound quality. Practice sophrology sessions in video and audio to manage your well-being and learn to relax in a lasting way. How do you feel today? How would you like to feel tomorrow? Would you like to flourish, feel more alive, find well-being but don’t know how to do it or where to start? Are you feeling tired, lacking sleep, depressed, stressed, without energy for work, lacking recognition? Why not try sophrology? The longer you postpone taking care of yourself, the more difficult and longer it becomes to feel fulfilled and flourishing. So much time lost before feeling happy. With Accord-Sophro, you rediscover the link between your body and your mind. You may feel full of energy and increasingly alive. Some studies have shown that a 10-minute session can provide energy comparable to two hours of sleep. To find well-being, it is essential to sleep and regenerate properly. Feel free to visit the Accord-Sophro website to read the article on epigenetics that explains the effectiveness of sophrology. Imagine your morning when you wake up and do a short session with Accord-Sophro. You enjoy having breakfast. You go to work smiling and completely relaxed. The people you meet smile back at you. Your relationships with colleagues become calmer and more harmonious. The more you practice the sessions, the more your self-esteem increases. This confidence has a positive impact on your daily life. “10 minutes to reach happiness.” You won’t change everything at once, but during a session you will get to know yourself better. It’s not as hard as you think. Thousands of people use the application and are satisfied with it. “The application offers free sessions.” Quick access to sessions: a button allows you to reach the Accord-Sophro WebApp to practice all audio and video sessions. You can immediately start free basic sessions without commitment to release your tensions. Discover why this application is so effective and how to use it: “EVAL” icon: you start with the Evaluation section, a questionnaire to better understand your current state. “HELP” icon: an introduction video to guide you from the very first minutes. “Articles” icon: the origins, principles and spirit of sophrology explained simply. “SESSIONS” icon: quick access to sessions via a button that leads to the Accord-Sophro WebApp. You begin with free initiation sessions in sophrology. The body-scan session will immediately help you better manage your well-being and relaxation according to life events. Repeat your favorite sessions several times and you will experience different sensations each time. After the session, write down your experiences in the “pheno-agenda” section that will be presented to you. You can then move on to other sessions. Feel free to repeat them several times, like sports training, in order to progress. The

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