7 Minute Workout Women
iOS app by BRAVOCADO, LLC. Health & Fitness · BRAVOCADO, LLC
- Store rating
- 4.64 / 5
- Store rating count
- 482
- Download price
- Free to download
- In-app purchases
- Unknown
- Version
- 1.5
- Listing last refreshed
- 2026-09-12
View the original store listing
Store description excerpt
Do you want to make exercise a habit? If answer is ‘yes’, hurry up to click on ‘GET’ button! 7min Fitness is a simple way to make exercise a habit. The key is to start with exercise that is so easy that you can do it even when you are running low on willpower and can't get motivated to work out. 7min Fitness is based on newest studies that have shown that short and intense exercise routine can be very effective. Even just a few minutes of training can actually produce molecular changes within your muscles that are comparable to those of several hours of running or gym workout. 7min Fitness is designed to give you the maximum health benefit in the shortest possible time. It will help to build a habit of exercising. 7min Fitness app provides you with: - Full-body exercise routine that targets major muscle groups - Animated instructions and text directions - Step-by-step guidance that tells you when to rest and when to perform a given exercise - Clear visualization of your progress that is the key to staying motivated - Award that can be unlocked once you complete the challenge And what's especially great about the routine is that it doesn't require any weights, resistance bands, or even a chair. Just add exercise boost on a busy day and once you’re done you’ll feel ready to take on the world! Ready?! Let's go! 7min Fitness app is free to download but access to the challenge will require payment. Privacy Policy: https://bravocado.net/policy-challenges-by-slimqueen Terms of Use: https://bravocado.net/terms-challenges-by-slimqueen 7min Fitness is one of the apps by full body fitness app SlimQueen. Check out SlimQueen for holistic approach to home workouts.
Review coverage
AppRill has captured 0 reviews for this app. This is a collected sample, separate from the store rating count. Latest review capture: Not captured yet.
Recent captured chart positions
No chart positions have been captured for this app yet.
Chart position, rating count and review coverage do not establish downloads, revenue or profit. Understand the differences.