Осанка за 2 минуты — Backy
Android app by Pixel Rabbit. Health & Fitness · Pixel Rabbit
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- Free to download
- In-app purchases
- Not listed in captured metadata
- Version
- 1.07.0
- Listing last refreshed
- 2026-09-11
View the original store listing
Store description excerpt
Do you have back pain, a stiff neck, or are you slouching at the computer? Backy will relieve tension in 2 minutes—no video or trainer, just audio. Exercises for posture, neck, and lower back, based on physical therapy methods. Do them with your eyes closed—the audio will tell you when to change your position. 🧘 Flexibility and Condition Assessment Simple tests will help you track your spinal mobility, tension, and progress. • Spinal mobility • Flexibility and muscle tone assessment • Posture self-monitoring • Regular diagnostics 💪 Tension relief exercises • Neck and shoulder relaxation • Back muscle stretching • Lower back strengthening • Relieving deep tension • Restoring mobility 🎧 All exercises with audio—no need to look at the screen. ⏰ Smart reminders and habits • Stretching reminders (can be disabled) • Healthy habit formation • Progress and achievements • Sessions from 1 to 5 minutes 🏆 30-day posture challenge – do 2 minutes a day, and in a month you'll notice a straighter back and a more relaxed neck. Progress and achievements will help you stay on track. 🌙 Comfort • Dark theme • Minimal visual noise • Suitable for work and home 👩💻 Who Backy can help: • slouching and rounded shoulders • neck pain and cervical osteochondrosis • lower back pain and tension • office workers - a 2-minute warm-up • for scoliosis and kyphosis prevention • anyone who wants to correct their posture without exercise equipment 📚 Scientific approach Research shows that short, regular back exercises reduce pain by 40% and improve posture in 4 weeks. Backy uses proven exercise therapy and stretching techniques. Start taking care of your back today. A few minutes a day, and ease will become a habit. ⚠️ Important The app is intended for prevention and general well-being. Backy does not replace a doctor's consultation.
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